
CrossFit Open 2025 Dates: Start, End & How to Compete
The CrossFit Open 2025 is scheduled to begin on Thursday, February 27, 2025, and will run for three weeks, concluding on Monday, March 17, 2025. This annual global fitness competition serves as the first stage of the CrossFit Games season, allowing athletes of all levels to participate online by completing workouts and submitting scores via the CrossFit Games website.
What Is the CrossFit Open 2025?
The CrossFit Open is the world's largest participatory sporting event, designed to identify top individual and team athletes who will advance to subsequent stages of the CrossFit Games season. The 2025 edition continues this tradition, offering a globally accessible platform for fitness enthusiasts to test their strength, endurance, and skill.
Key Features of the CrossFit Open
- Open to all individuals aged 14 and older, regardless of fitness level
- Held annually as the first qualifying stage for the CrossFit Games
- Workouts released weekly over three consecutive weeks
- Participants complete workouts at affiliated gyms or approved locations
- Scores are submitted online through the CrossFit Games platform
- Top performers advance to the Quarterfinals
Dates and Schedule for CrossFit Open 2025
The official timeline for the CrossFit Open 2025 has been confirmed by CrossFit HQ. Each workout window opens on Thursday and closes on Monday, providing participants with a four-day window to complete and submit their performance.
| Event Phase | Start Date | End Date | Duration | Format |
|---|---|---|---|---|
| CrossFit Open 2025 | February 27, 2025 | March 17, 2025 | 3 Weeks | Online Submission |
| Workout 1 (WOD 25.1) | February 27, 2025 | March 3, 2025 | 4 Days | Announced Thurs, Completed by Mon |
| Workout 2 (WOD 25.2) | March 6, 2025 | March 10, 2025 | 4 Days | Announced Thurs, Completed by Mon |
| Workout 3 (WOD 25.3) | March 13, 2025 | March 17, 2025 | 4 Days | Announced Thurs, Completed by Mon |
| Quarterfinals | April 3–6, 2025 | April 6, 2025 | 4 Days | Online/In-Person Hybrid |
| Open Division Age Groups | February 27, 2025 | March 17, 2025 | 3 Weeks | Same schedule as Individual Open |
The data shows a consistent three-week structure for the CrossFit Open, with each workout released mid-week and completed within a four-day window. This format maximizes global participation across time zones. The progression from the Open to the Quarterfinals in early April highlights the tightly scheduled qualification pathway toward the 2025 CrossFit Games.
How to Participate in the CrossFit Open 2025
Participation in the CrossFit Open is straightforward and inclusive. Follow these steps to ensure you're ready:
Step-by-Step Registration Process
- Create an account on games.crossfit.com
- Register for the Open under your division (Individual, Teams, Adaptive, Age Group)
- Pay the registration fee: $20 USD for most regions (fees vary slightly by country)
- Find a CrossFit affiliate or approved venue to complete the workouts
- Watch the official workout announcement livestream every Thursday
- Complete the workout within the 4-day window and submit video evidence and score
Who Can Compete?
The Open welcomes athletes across multiple divisions:
- Individuals: Ages 14–17 (Teen), 18+ (Adult), 35+ (Masters)
- Teams: Groups of two or more (minimum one male, one female)
- Adaptive Divisions: For athletes with physical impairments (e.g., limb difference, neurological conditions)
- Age Group Categories: 14–15, 16–17, 35–39, 40–44, etc., up to 65+
What to Expect in the Workouts
CrossFit Open workouts are designed to test a broad range of functional movements under varied conditions. While the exact WODs remain secret until release, historical patterns provide insight into likely formats.
Common Workout Structures
- AMRAP (As Many Rounds As Possible): Max output within a time cap
- For Time: Complete a set number of rounds or tasks as fast as possible
- Max Reps: Perform maximum repetitions of a movement in a given time
- Max Weight Lifts: Test strength with lifts like snatch, clean & jerk, or squat
- Chipper Workouts: Long sequences of exercises back-to-back
Past Opens have included elements such as double-unders, wall balls, rowing, kettlebell swings, pull-ups, and Olympic lifts. Expect scalable versions for different skill levels.
Tips for Success in the CrossFit Open 2025
- Train consistently: Build endurance, strength, and gymnastics skills months in advance
- Practice submission protocols: Learn how to film and upload valid workout videos
- Focus on nutrition and recovery: Optimize sleep, hydration, and diet during the Open period
- Join a community: Train with others at a CrossFit box for motivation and accountability
- Stay updated: Follow CrossFit Games social media and email updates for last-minute changes
Frequently Asked Questions About the CrossFit Open 2025
When does the CrossFit Open 2025 start and end?
The CrossFit Open 2025 starts on Thursday, February 27, 2025, and ends on Monday, March 17, 2025. It spans three weeks, with one workout released per week.
How much does it cost to enter the CrossFit Open 2025?
The standard registration fee is $20 USD. Fees may vary slightly depending on your country due to taxes and processing fees. Students and military personnel do not receive discounts for the Open.
Can beginners participate in the CrossFit Open 2025?
Yes! The CrossFit Open is designed for all fitness levels. Modified (scaled) versions of each workout are provided so beginners can safely participate and compete against others in their category.
How are winners determined in the CrossFit Open?
Results are ranked globally based on submitted scores. The top 10% of individuals and teams in each division advance to the Quarterfinals. Placement is determined by cumulative performance across all three Open workouts.
Where can I watch the CrossFit Open workouts live?
New workouts are announced live every Thursday during the Open on the CrossFit Games YouTube channel and Twitch stream at 12 PM PT (3 PM ET).
Do I need to be at a CrossFit gym to compete?
Yes, all workouts must be completed at a CrossFit-affiliated gym or an approved non-affiliated facility with a licensed judge present. Home workouts without verification are not accepted for scoring.
What happens after the CrossFit Open 2025?
Athletes who rank high enough advance to the Quarterfinals (held April 3–6, 2025), followed by the Semifinals (May–June 2025), and ultimately the 2025 CrossFit Games, scheduled for August 2025 in Fort Worth, Texas.







