Where to Watch the 2025 Pro Bowl: TV & Streaming Guide

By Sarah Miller · December 8, 2035

The 2025 Pro Bowl Games will be broadcast live on ESPN, ABC, and NFL Network, with streaming available via NFL+ and ESPN+. The event takes place from January 31 to February 2, 2025, featuring skills competitions and the flag football game.

When and Where Is the 2025 Pro Bowl?

The Pro Bowl Games are set for late January and early February 2025, marking a shift from traditional tackle football to a week-long celebration of skill, teamwork, and fan engagement. This year's events will take place in Orlando, Florida, continuing the NFL’s trend of hosting the festivities at Disney’s Wide World of Sports Complex.

Unlike previous years, the Pro Bowl is no longer a single standalone game but a multi-day event consisting of skills challenges and a non-contact flag football game. Top players from the American Football Conference (AFC) and National Football Conference (NFC) compete in various disciplines, combining entertainment with athletic performance.

Dates and Schedule Overview

Pro Bowl Skills Week: January 31 – February 1, 2025
Pro Bowl Flag Football Game: February 2, 2025
Location: ESPN Wide World of Sports Complex, Orlando, FL
Broadcast Networks: ESPN, ABC, NFL Network
Streaming Options: NFL+, ESPN+, YouTube TV, Hulu + Live TV

How to Watch the Pro Bowl in 2025

Fans have multiple options to watch both the skills competitions and the main flag football game. Whether you prefer cable television or digital streaming platforms, access to live coverage is widely available across the United States and internationally.

Live TV Broadcast Channels

ESPN: Primary broadcaster for all Pro Bowl events
ABC: Will air the flagship flag football game live
NFL Network: Provides supplementary coverage and reruns

Streaming Platforms

NFL+: Official NFL app and website offer live streaming, including mobile viewing
ESPN+: Required for authenticated streaming through the ESPN app
YouTube TV, Hulu + Live TV, FuboTV: Carry ESPN, ABC, and NFL Network as part of their live TV packages
Sling TV: Offers ESPN and NFL Network on its Blue plan

International Viewing Options

Fans outside the U.S. can also enjoy live coverage of the Pro Bowl Games through official NFL international partners.

Canada: DAZN, TSN
United Kingdom & Ireland: Sky Sports, NFL Game Pass
Australia: Kayo Sports, Seven Network, NFL Game Pass
Germany & Austria: DAZN, NFL Game Pass
Mexico & Latin America: ESPN Latin America

NFL Game Pass International offers full on-demand replays, live streams, and multi-angle viewing options for global fans.

Pro Bowl Events and Format Changes

The NFL has reimagined the Pro Bowl as an engaging, family-friendly event focused on player interaction and fun competition. Contact football was discontinued after 2022, replaced by flag football games and skills showdowns.

Key Event Components

Obstacle Challenge: Tests speed, agility, and precision under pressure
Passing Parade: Quarterbacks throw to moving targets simulating real-game routes
Skills Showdown: Position-specific challenges (e.g., tight end jugs, lineman push-pull)
Flag Football Game: 7-on-7 format with modified rules for pace and safety

Year	Location	Format	Viewership (Millions)	Broadcast Network(s)
2022	Las Vegas, NV	Tackle Game	4.1	NFL Network
2023	Orlando, FL	Flag Football	3.8	ESPN, ABC
2024	Orlando, FL	Flag Football	4.3	ESPN, ABC
2025 (Projected)	Orlando, FL	Flag Football + Skills	4.5	ESPN, ABC, NFL Network

Table data source:1, 2

The transition to flag football has stabilized viewership after a dip in 2022 following the cancellation of the traditional game. The 2024 Pro Bowl attracted 4.3 million viewers, up from 3.8 million in 2023, indicating growing interest in the new format. With expanded media coverage across ABC and NFL Network in 2025, viewership is projected to reach 4.5 million.

Why the Pro Bowl Still Matters

Despite criticism over the years about lack of competitiveness, the Pro Bowl remains a significant honor for players and a valuable platform for fan engagement. Being selected as a Pro Bowler is considered one of the highest individual accolades in the NFL.

Players earn recognition based on season-long performance
Coaches and peers vote alongside fan input (fans account for one-third of voting)
The event promotes camaraderie between rivals and highlights next-generation talent
Flag football format aligns with the NFL’s push for safer gameplay and youth development

Frequently Asked Questions About the Pro Bowl

What time does the 2025 Pro Bowl start?

The 2025 Pro Bowl flag football game is scheduled for Sunday, February 2, starting at 3:00 PM Eastern Time (ET). Skills events begin earlier in the week, with specific times released closer to the event date.

Is the Pro Bowl still played as a tackle game?

No, the NFL discontinued the traditional tackle format after 2022. Since 2023, the Pro Bowl has featured a non-contact flag football game to prioritize player safety and introduce a faster-paced, more entertaining format.

Can I stream the Pro Bowl for free?

Yes, you can stream the Pro Bowl for free using services that offer trial periods, such as YouTube TV, Hulu + Live TV, or Sling TV. Additionally, NFL+ offers a limited free tier with highlights, though live streaming requires a paid subscription.

How are Pro Bowl players selected?

Pro Bowl players are chosen through a combination of fan votes (one-third), player votes (one-third), and coach votes (one-third). Final rosters are announced in December, with alternates added due to Super Bowl conflicts and injuries.

Why is the Pro Bowl in Orlando?

The Pro Bowl has returned to Orlando’s ESPN Wide World of Sports Complex due to its world-class facilities, family-friendly environment, and integration with Disney’s entertainment offerings. The location supports the NFL’s goal of making the event accessible and engaging for fans of all ages.