Average Golf Score: What Most Players Really Shoot

By Sarah Miller · November 7, 2048

The average score in golf for amateur players is approximately 90 strokes per 18-hole round, while the average for all adult golfers in the U.S. is around 100, according to the National Golf Foundation. Professional golfers on the PGA Tour average significantly lower scores, typically between 70 and 72 per round, reflecting their elite skill level and consistent performance under competitive conditions.

Understanding Average Golf Scores

Golf is a sport where lower scores indicate better performance. The average score varies widely depending on player skill level, course difficulty, and experience. For most recreational players, breaking 100 is a common milestone, while more experienced amateurs aim to break 90 or even 80.

Who Plays Golf and How Do They Score?

Beginners: Often shoot between 100 and 120 due to limited technique and course management.
Amateur players: Average around 90–100 strokes per round.
Low-handicap amateurs: Typically score between 75 and 80.
Professional golfers (PGA Tour): Average between 70 and 72 per round.
Senior or casual players: May average 95–110 depending on frequency of play.

Factors That Influence Golf Scores

Several key elements affect a golfer's score beyond raw skill. Understanding these can help players improve and set realistic expectations.

Course Difficulty and Par

A standard 18-hole golf course has a par between 70 and 72. Par represents the number of strokes a skilled golfer should take to complete the course. Scoring “even par” means completing the course in exactly 72 strokes, while “+6” means six over par (78), and so on.

Golfer Handicap

The USGA handicap system allows players of different abilities to compete fairly. A higher handicap indicates a higher average score:

Handicap 0–5: Scores around 75 or below
Handicap 10–15: Scores around 85
Handicap 20–25: Scores around 95–100
Handicap 30+: Scores 105+

Equipment and Technology

Modern clubs, balls, and training aids have made it easier to achieve better distance and accuracy, gradually lowering average scores over time.

Frequency of Play

Players who golf more than 18 times per year tend to score significantly better than those who play less frequently.

Comparative Analysis of Golf Scores by Skill Level

Skill Level	Average Score (18 Holes)	Typical Handicap Range	Percentage of Golfers
PGA Tour Professionals	70–72	+3 to +6	Less than 0.1%
Low-Handicap Amateurs	75–80	1–9	15%
Mid-Handicap Amateurs	85	10–18	40%
High-Handicap Amateurs	95	19–28	25%
Beginners / Occasional Players	100–110	30+	19%

Table data source:1, 2

The data shows that the majority of golfers—over 60%—shoot above 85, with mid- and high-handicap players making up the largest segment. Only a small fraction consistently break 80, highlighting the challenge of mastering the game. Meanwhile, professional averages remain tightly clustered near par, demonstrating elite consistency.

Trends in Golf Scoring Over Time

Recent studies show a slight decline in average amateur scores due to improved instruction, technology, and access to practice facilities. However, the overall average remains above 90 when including infrequent and beginner players. The NGF reports that the average score has remained relatively stable over the past decade, suggesting that while some improve, new beginners balance the trend.

How to Improve Your Golf Score

Lowering your score requires focused effort across multiple areas of the game. Here are proven strategies:

Practice short game: Chipping and putting account for ~60% of total strokes.
Reduce penalty strokes: Avoid hazards and out-of-bounds by playing strategically.
Take lessons: Certified instructors can correct swing flaws and improve consistency.
Play regularly: More rounds lead to better course management and confidence.
Use proper equipment: Clubs fitted to your height and swing speed improve contact and distance control.

Frequently Asked Questions About Golf Scores

What is considered a good golf score?

A score of 80 or below is generally considered good for an amateur golfer. Breaking 80 is a significant milestone, as only about 2% of all golfers consistently achieve this. For professionals, scoring under par (below 72) is expected.

What is the average golf score for beginners?

Beginners typically average between 100 and 120 strokes per 18-hole round. This improves with practice, especially as they learn course etiquette, basic swing mechanics, and how to avoid major errors like lost balls or multiple penalty strokes.

What is the average score on the PGA Tour?

The average score on the PGA Tour is between 70 and 72 per round. Top players often average under 70 during tournament play, with winning scores frequently in the range of -15 to -20 relative to par.

Is shooting 100 in golf bad?

Shooting 100 is not bad—it's actually typical for many recreational and beginner golfers. According to the National Golf Foundation, the average golfer shoots around 100, so breaking 100 is a meaningful improvement goal.

How many strokes is average for 9 holes?

The average 9-hole score is roughly half of an 18-hole round. For most amateurs, this means 45 to 50 strokes. Beginners may average 50–60, while low-handicap players often shoot in the 37–42 range.