What Time Does the Pro Bowl Start Today? 2025 Schedule

By Sarah Miller · September 1, 2046

The 2025 Pro Bowl Games do not take place in a single game format; instead, events are held from Monday, February 3 to Thursday, February 6, 2025, with daily skill competitions and the flag football game airing live on ESPN, ABC, and NFL Network. The main flag football game is scheduled to start at 8:00 PM ET on Thursday, February 6, 2025.

What Is the Pro Bowl Games Format in 2025?

The NFL has reimagined the Pro Bowl as a week-long event called the Pro Bowl Games, shifting from a traditional tackle football game to a skills-based competition and non-contact flag football format. This modern approach emphasizes player safety, entertainment, and fan engagement.

Key Changes in the Pro Bowl Format

No full-contact tackle game since 2022
Skills challenges hosted over multiple days
Flag football game as the centerpiece event
Players compete for charitable causes
Broadcast across ESPN, ABC, and NFL Network

2025 Pro Bowl Games Schedule and Broadcast Details

The 2025 Pro Bowl Games will be held in Orlando, Florida, continuing the league's trend of hosting the event at Disney's Wide World of Sports Complex. Below is the official schedule:

Date	Event	Time (ET)	Network
Monday, Feb 3	Pro Bowl Skills Challenge Day 1	9:00 PM	ESPN
Tuesday, Feb 4	Pro Bowl Skills Challenge Day 2	9:00 PM	ESPN
Wednesday, Feb 5	Final Skills Showdown	8:00 PM	ESPN, NFL Network
Thursday, Feb 6	Pro Bowl Flag Football Game	8:00 PM	ESPN, ABC, NFL Network

Table data source:1, 2

The scheduling spreads events across four nights, increasing viewer engagement and giving athletes more opportunities to participate without physical strain. The prime-time slot on Thursday ensures maximum viewership, especially with simulcast coverage on broadcast television via ABC.

How Are Players Selected for the Pro Bowl Games?

Despite the shift to flag football, the selection process remains prestigious. Players are chosen through a combination of fan votes (1/3), player ballots (1/3), and coach evaluations (1/3). Being named a Pro Bowler is still considered one of the highest honors in the NFL.

Selection Criteria Overview

Fans vote online and via the NFL app
Each team’s players vote for opponents
Coaches submit confidential ballots
Final rosters announced in early January
Rosters include alternates due to Super Bowl conflicts

Notable Participants and Team Captains

Team captains are typically high-profile players voted by their peers. In recent years, quarterbacks like Patrick Mahomes and Josh Allen have served as leaders. The 2025 captains will be announced closer to the event, but top performers from the 2024 regular season are expected to lead the squads.

About the Pro Bowl Games: Common Questions

What time does the Pro Bowl start today?

If today is Thursday, February 6, 2025, the Pro Bowl flag football game starts at 8:00 PM Eastern Time. Check your local listings if you're outside the U.S., as broadcast times vary by region.

Is the Pro Bowl still a real football game?

No, the traditional tackle game was discontinued after 2022. The current format features flag football and skills competitions designed to highlight athleticism while reducing injury risk.

Where is the 2025 Pro Bowl Games held?

The 2025 Pro Bowl Games will take place at the ESPN Wide World of Sports Complex in Orlando, Florida.

How can I watch the Pro Bowl Games?

You can watch live on ESPN, ABC (for the flag football game), and NFL Network. Streaming options include NFL+ (mobile only), ESPN+, and various live TV services like YouTube TV, Hulu + Live TV, and FuboTV.

Do Pro Bowl players get paid?

Yes, NFL players receive bonuses for being selected and participating. In 2025, participants will earn around $85,000, with additional incentives for winning teams contributing to charities of their choice.

Why did the NFL change the Pro Bowl format?

The NFL changed the format to improve player safety, increase entertainment value, and boost ratings. The old exhibition tackle game had declining participation and low competitiveness due to injury concerns.