How Many Super Bowls Have the Seattle Seahawks Won?

By Sarah Miller · March 11, 2051

The Seattle Seahawks have won one Super Bowl in their history, claiming victory in Super Bowl XLVIII with a dominant 43-8 win over the Denver Broncos.

Seattle Seahawks' Super Bowl History

The Seattle Seahawks, established in 1976, are one of the most popular franchises in the NFL. While they've made multiple deep playoff runs, their Super Bowl success has been limited to a single championship.

Super Bowl Wins and Appearances

Despite being consistent contenders in the 2010s, the Seahawks have appeared in the Super Bowl three times and secured one title.

Super Bowl XL (2005 season): Lost to Pittsburgh Steelers, 21-10
Super Bowl XLVIII (2013 season): Won vs. Denver Broncos, 43-8
Super Bowl XLIX (2014 season): Lost to New England Patriots, 28-24

Breakdown of Super Bowl XLVIII Victory

Super Bowl XLVIII, played on February 2, 2014, at MetLife Stadium in East Rutherford, New Jersey, marked the franchise's first and only championship.

Key Factors Behind the Win

Defensive Dominance: The Legion of Boom defense, led by Earl Thomas, Kam Chancellor, and Richard Sherman, overwhelmed Peyton Manning and the Broncos' record-setting offense.
Early Pressure: A safety on the first play set the tone, giving Seattle an early lead.
Balanced Offense: Quarterback Russell Wilson threw for two touchdowns, while running back Marshawn Lynch rushed for another.
Special Teams Contributions: Percy Harvin returned a kickoff for a touchdown in the third quarter, sealing the game.

Super Bowl	Date	Opponent	Result	Score	Location	MVP
XL	February 5, 2006	Pittsburgh Steelers	Loss	10–21	Detroit, MI	Hines Ward
XLVIII	February 2, 2014	Denver Broncos	Win	43–8	East Rutherford, NJ	Malcolm Smith
XLIX	February 1, 2015	New England Patriots	Loss	24–28	Glendale, AZ	Tom Brady

Table data source:1, 2

The table highlights the Seahawks' three Super Bowl appearances. Their decisive 43-8 win in Super Bowl XLVIII remains one of the most lopsided victories in Super Bowl history. The defense allowed the fewest points in a Super Bowl since Super Bowl XXI, showcasing their dominance.

Legacy of the 2013 Championship Team

The 2013 Seahawks team was known for its physical defense, powerful running game, and clutch quarterback play. They finished the regular season with a 13-3 record and earned home-field advantage throughout the NFC playoffs.

Key Players from the Championship Season

Russell Wilson: Efficient QB who managed games and delivered in key moments.
Marshawn Lynch: Beast Mode running back who provided ground control and short-yardage power.
Legion of Boom: Elite secondary featuring Richard Sherman, Earl Thomas, and Kam Chancellor.
Pete Carroll: Head coach whose leadership and defensive philosophy defined the era.

Frequently Asked Questions About Seattle Seahawks Super Bowl Wins

How many Super Bowls have the Seattle Seahawks won?

The Seattle Seahawks have won one Super Bowl, which was Super Bowl XLVIII during the 2013 season.

When did the Seahawks win their only Super Bowl?

The Seahawks won their first and only Super Bowl on February 2, 2014, defeating the Denver Broncos 43-8 in Super Bowl XLVIII.

Who was named MVP in the Seahawks' Super Bowl win?

Linebacker Malcolm Smith was named Super Bowl MVP after recording nine tackles, a forced fumble, an interception returned for a touchdown, and a fumble recovery.

Did the Seahawks go to the Super Bowl in consecutive years?

Yes, the Seahawks appeared in Super Bowl XLVIII and Super Bowl XLIX, making them back-to-back Super Bowl participants in the 2013 and 2014 seasons.

Why did the Seahawks lose Super Bowl XLIX?

The Seahawks lost Super Bowl XLIX due to a controversial decision to pass instead of run near the goal line in the final seconds. Russell Wilson's pass was intercepted by New England's Malcolm Butler, sealing the Patriots' 28-24 victory.